Black Bean Salad – Healthy Weightloss Salad Recipe by madhurasrecipe by Madhura’s Kitchen

Watch detail recipe at http://www.madhurasrecipe.com/quick-easy/Black-Bean-Salad

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Ingredient list
For salad

1 cup Black beans
1/2 cup corn
1/2 cup diced and deseeded tomatoes
1/2 cup green pepper
1/2 cup dices Onion
1/2 cup Coriander leaves
For dressing

1 tbsp Olive oil.
1 tbsp Lemon juice
1/4 tsp Red chili powder
1/2 tsp Roasted cumin powder
1/2 tsp Rock or black salt
1/2 tsp Minced garlic
1/2 tsp Finely chopped green chilies. (Optional)
1/4 tsp Black paper

Method
For Salad Dressing

Take olive oil in the bowl.
Add lemon juice, red chili powder, roasted cumin powder, black/rock salt, garlic, black paper and green chilies (optional).
Mix well and the salad dressing is already.
For Salad
Soak the black beans overnight. Cook them in the pressure cooker until 3-4 whistles. Make sure that the beans should be enough soft.
Take fresh corn kernel and roast it slightly over a skillet and remove the corn from kernel. Add this to the black beans.
Add finely chopped tomatoes. green pepper, onion and coriander leaves.Give it a gentle mix.
Pour the dressing over the salad and mix it well.
Refrigerate for an hour and serve chilled (Optional).
Salad is already to serve

Thank you for watching! See you next time!

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